semua butuh waktu...gk ad kata instan...💪💪🙏#konsistensihargamati#tetepsehat#nikmatiprosesnya
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1643 kcal
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Fat: 74.66g | Prot: 112.34g | Carbs: 148.52g.
Breakfast: Pop Mie Rasa Ayam, Urap, Ikan Bandeng Goreng, Nasi Putih. Lunch: KFC Rice, KFC Dada Ayam, Indofood Ichi Ocha Green Tea. Dinner: Nasi Putih, Kikil, Pepes Ayam. more...
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2279 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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yunan.90's Weight History
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