Weigh In record (no journal entry) for 05 August 2018
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 30.67g | Prot: 58.85g | Carbs: 106.18g.
Breakfast: Ubi Jalar (Manis), Apel, Pepaya. Lunch: Kacang Merah (dengan Garam, Dimasak, Direbus), Ceker, Nasi Putih. more...
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Losing 0.3 kg a Week
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gina fauzirr's Weight History
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