Weigh In record (no journal entry) for 28 February 2008
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94.6 kg
Lost so far: 9.7 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2008:
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1127 kcal
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Fat: 54.31g | Prot: 120.73g | Carbs: 35.21g.
Breakfast: half and, Eggs. Lunch: eas whey. Snacks/Other: Soy Crisps. more...
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Gaining 1.6 kg a Week
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