Weigh In record (no journal entry) for 05 August 2018
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1510 kcal
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Fat: 48.46g | Prot: 55.37g | Carbs: 210.87g.
Breakfast: Indomie Mi Goreng, Nasi Putih (Butir-Pendek, Dimasak), Telur Rebus. Lunch: Daun Katuk, Rawon, Nasi Putih (Butir-Sedang, Dimasak), Pepaya, Roti Isi (Campur Kering, Komersial). more...
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2006 kcal
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Exercise:
Abdominal (Sit Ups) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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dearanjanii's Weight History
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