Weigh In record (no journal entry) for 04 August 2018
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66.7 kg
Lost so far: 14.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 54.47g | Prot: 88.00g | Carbs: 146.82g.
Breakfast: Banana Nanica, Psyllium, Naturovos Albumina, Kefir de Leite, Sabor da Terra Semente de Chia, Almanara Kibe Assado. Lunch: Adria Macarrão Espaguete 8, Perdigão Filezinho de Frango (Sassami), Músculo Bovino, Repolho Refogado, Quero Feijão Carioca. Dinner: Ovo, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Bauducco Biscoito Cream Cracker, Banana-Maçã, Italac Leite Integral, Visconti Cookies Original, Doces Mais Fit Brigadeiro Zero. more...
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Gaining 1.4 kg a Week
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andreia2016's Weight History
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