Weigh In record (no journal entry) for 04 August 2018
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72.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 5.97g | Prot: 16.57g | Carbs: 62.69g.
Breakfast: Fromage Blanc, Oranges, Nectarines. Lunch: McDonald's Mon Jus de Pomme Bio, McDonald's P'tite Pomme, McDonald's Petites Tomates. more...
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Losing 2.1 kg a Week
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