sandramezt's Journal, 04 Aug 18

Patin goreng Teflon tanpa minyak emang juara...🦈🦈

View Diet Calendar, 04 August 2018:
757 kcal Fat: 44.61g | Prot: 65.05g | Carbs: 30.55g.   Breakfast: Ikan Patin, Saus Tiram, Kangkung, Minyak Sayur Canola. Lunch: Mentimun (Kupas), Tahu Goreng. Dinner: Gula Merah, Kelapa, Tahu. more...
1737 kcal Exercise: Sauna - 20 minutes, Gym - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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