prissa23's Journal, 04 Aug 18

Banana oatmeal chocolate.

Bahannya

1 banana
2 sdm oatmeal
1 sdt madu
1 sdt cocoa
250 ml low fat ultra milk

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1356 kcal

Fat: 51.96g | Prot: 68.81g | Carbs: 155.25g.   Breakfast: Ultra Milk Ultra Milk Low Fat , Honey , Cocoa Powder (Unsweetened) , Banana, Quaker Instant Oatmeal. Lunch: Klatu Santan Kelapa Tua, Potato French Fries, Churros, Egg Omelet or Scrambled Egg, Boiled Egg. Dinner: Siomay, Fiesta Siomay Chicken, Siomay, Hoka Hoka Bento Beef Teriyaki, Siomay. more...