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1108 kcal
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Fat: 34.87g | Prot: 53.24g | Carbs: 145.12g.
Breakfast: Ikan, Nasi Merah, Sayur Campuran, Sari Roti Roti Tawar Gandum. Lunch: Terung Dimasak, Telur Dadar atau Telur Orak-Arik, Telur Dadar atau Telur Orak-Arik, Ubi Dimasak. Dinner: Cap Cay Kuah. Snacks/Other: Sari Roti Roti Tawar Gandum, Teh Hijau. more...
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1958 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Running (jogging) - 8/kph - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Anindyanari's Weight History
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