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annakuliashowa
Journal
03 Aug 18
annakuliashowa's Journal, 03 Aug 18
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Weigh In record (no journal entry) for 03 August 2018
65.8 kg
Lost so far:
0.1 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2018:
315 kcal
Fat: 7.57g | Prot: 34.32g | Carbs: 26.67g.
Breakfast:
Зефир, Кофе с Молоком, Огурец (с Кожурой), Щука, Омлет с Молоком, Картофельное Пюре.
more...
1659 kcal
Exercise:
разминка - 10 minutes, бег - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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annakuliashowa's Weight History
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