Weigh In record (no journal entry) for 03 August 2018
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55.9 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 27.73g | Prot: 28.26g | Carbs: 114.07g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Abricots, Brin de Jour Flocons d'avoine. Lunch: Tomates, Oeuf, Huile d'Olive, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Quinoa (Cuit), Concombre (avec Peau). Dinner: Houmous, Oeuf, Carottes, Alvalle Gazpacho, Pastèque. Snacks/Other: Tropicana Smoothie Fraise Framboise . more...
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Losing 2.1 kg a Week
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Jaderose27's Weight History
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