Weigh In record (no journal entry) for 02 August 2018
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110.0 kg
Lost so far: 17.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 47.01g | Prot: 48.49g | Carbs: 183.16g.
Breakfast: Kraft Cheez Whiz, White Bread , Hard-Boiled Egg . Lunch: Chapman's Ice Cream Sandwich, Dr. Pepper Pop, President's Choice Honey Garlic Chicken Wings, President's Choice Honey Garlic Chicken Wings. Dinner: Banana, Chapman's Ice Cream Sandwich. Snacks/Other: Chapman's Ice Cream Sandwich. more...
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Losing 0.1 kg a Week
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CanDoKate's Weight History
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