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I guess fasting while avoiding added sugar works..
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75.8 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 5.03g | Prot: 30.78g | Carbs: 25.76g.
Breakfast: Coffee, Silk Unsweetened Cashew Milk. Lunch: Peach, Godiva Dark Chocolate Covered Strawberries. Dinner: Trader Joe's Jumbo Sea Scallops. more...
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Losing 0.5 kg a Week
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Panigale1199's Weight History
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