Weigh In record (no journal entry) for 02 August 2018
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82.8 kg
Lost so far: 5.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 45.15g | Prot: 60.43g | Carbs: 144.68g.
Breakfast: Chobani Mixed Berry Drink. Lunch: Olde Thompson Himalayan Pink Salt, Red Onions, Jalapeno Peppers , Tomatoes, Trader Joe's Persian Cucumber. Dinner: 14" Pepperoni Pizza , Chick-fil-A Chicken Nuggets (12 Count), Del Monte Cut Green Beans. Snacks/Other: Lay's Kettle Cooked Jalapeño Potato Chips, Nectarines . more...
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Losing 2.5 kg a Week
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JojoLarson's Weight History
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