Weigh In record (no journal entry) for 02 August 2018
|
66.6 kg
Lost so far: 2.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 52.38g | Prot: 46.68g | Carbs: 166.01g.
Breakfast: Ovo Frito, Pão Integral, Vitamina de Abacate. Lunch: Batata Inglesa Cozida, Abóbora Cozida (de Abóbora Fresca), Filé de Peixe no Forno ou Grelhado, Alface, Quero Feijão Carioca, Cenouras. Dinner: Banana Nanica, Pão Integral, Ovo Frito. Snacks/Other: Tangerinas, Ameixas. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nessa Pinto's Weight History
|