gyga29's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

102.8 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

562 kcal

Fat: 24.65g | Prot: 23.95g | Carbs: 59.72g. Breakfast: Thé Earl Grey, Thé Earl Grey. Snacks/Other: Brioche Pasquier Brioche en Tranches au Levain, Sandwich Jambon Beurre, Thé Vert, Thé Earl Grey. more...

4506 kcal

Exercise: Running - 10/kph - 2 hours and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours. more...

Losing 1.9 kg a Week

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gyga29's Journal, 02 Aug 18

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