Weigh In record (no journal entry) for 02 August 2018
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82.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 32.91g | Prot: 49.23g | Carbs: 127.03g.
Breakfast: Caffè Latte, Misura Dolcesenza Biscotti Preparati con Yogurt. Lunch: Pesca Noce, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Insalata di Riso. Dinner: Anguria, Panini, Mareblu Filetti di Sgombro al Naturale. Snacks/Other: Fage Fruyo 0% Frutti di Bosco, Caffè Zuccherato, Mister Nut Elisir Mix. more...
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Losing 0.7 kg a Week
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Michele Perrella's Weight History
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