Weigh In record (no journal entry) for 01 August 2018
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51.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 46.26g | Prot: 95.71g | Carbs: 180.09g.
Breakfast: Croissant alla Marmellata, Cappuccino. Lunch: Fresco Gel Gamberi Indiani Sgusciati, Ortoself Punte di Asparagi, Tre Mulini Farfalle Integrali, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Mutti Passata di Pomodoro, Tre Mulini Penne Rigate Integrali, Vitello Magro, Olio Extra Vergine di Oliva. more...
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steady weight
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