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1221 kcal
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Fat: 96.00g | Prot: 71.87g | Carbs: 19.81g.
Lunch: Limão, Torresmo, Entrecosto de Carne de Porco, Porto Alegre Queijo Mussarela. Dinner: Abacate, Pepino (com Casca), Tomates, Entrecosto de Carne de Porco. more...
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2925 kcal
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Exercise:
Shopping - 20 minutes, Driving - 10 minutes, Showering - 10 minutes, Cooking - 1 hour, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Desk Work - 6 hours, Bike Machine (Cycling) - 10 minutes, Treadmill - 15 minutes, Weight Training (moderate) - 35 minutes. more...
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cleveralved's Weight History
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