Weigh In record (no journal entry) for 01 August 2018
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67 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 48.36g | Prot: 61.98g | Carbs: 53.27g.
Breakfast: Paul Киш с Курицей и Грибами , Кофе Латте. Lunch: Творог 5%. Dinner: Хохланд Творожный Сыр, Хлеб Бородинский, Кофе с Молоком, Останкино Карбонад Юбилейный, Жареное Яйцо без Жира. Snacks/Other: Дыня. more...
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Losing 2.1 kg a Week
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GuiltySoul's Weight History
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