Nanass12's Journal, 01 Aug 18


View Diet Calendar, 01 August 2018:
518 kcal Fat: 20.45g | Prot: 19.12g | Carbs: 68.63g.   Breakfast: Telur Rebus. Dinner: Kue Bolu Coklat, Singkong Goreng, Pisang Goreng, Kembang Kol, Telur Goreng. Snacks/Other: Madu, Permen, Kepala Djenggot Teh Hijau. more...
1605 kcal Exercise: Showering - 50 minutes, Standing - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Sitting - 4 hours and 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...

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