Weigh In record (no journal entry) for 01 August 2018
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69.2 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 63.17g | Prot: 57.61g | Carbs: 160.49g.
Breakfast: Euro Shopper Bloemenhoning, AH Biologisch Biologische Havermout, Kokosolie, AH Jonagold. Lunch: Volkoren Brood, Milbona Jong Belegen Kaas, Lidl Filet Americain. Dinner: AH Saté Ajam, AH Mini Groente Loempia, Jumbo Babi Pangang, AH Bami Goreng. Snacks/Other: Jonagold. more...
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Losing 1.4 kg a Week
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Comments
Ondanks 2 dikke hartige pannekoeken gisteren met ui spek en kaas. Hihi
01 Aug 18 by member: mamasuusje
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mamasuusje's Weight History
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