Weigh In record (no journal entry) for 01 August 2018
|
58.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 15.62g | Prot: 21.08g | Carbs: 80.50g.
Breakfast: Кофе (из Молотых Зерен), Голубика, Персики, Вкуснотеево Молоко 3,2%, Royal Forest Какао Масло, Yelli Рисовая Кашка с Кокосом. Snacks/Other: Coffee Like Капучино на Обезжиренном Молоке , Красные Вишни. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polina.ischenko's Weight History
|