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1505 kcal
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Fat: 61.54g | Prot: 72.83g | Carbs: 170.79g.
Breakfast: Nasi Goreng, Kraft Biskuat Energi Coklat, Tomat Merah, Apel Fuji, Nanas, Sawi. Lunch: Singkong, Kobe Boncabe, Ayam Goreng, Nasi Putih, Glico Frost Bite Pari Pari Vanilla, Sambal Goreng, Ayam Goreng, Jagung Rebus. Dinner: Pentol. Snacks/Other: Richeese Siip, Susu Kedelai. more...
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2049 kcal
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Exercise:
Reading - 2 hours, Walking (slow) - 3/kph - 2 hours, Breastfeeding - 3 hours, Fitness Training (Workout) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
06 Aug 18 by member: eko.delayoga
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Ini makananku setiap pagi,,kalo blm kenyang ditambah oatmeal sama susu kedelai,,,siang dan malam makan masakan rumahan.
06 Aug 18 by member: lala e el
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lala e el's Weight History
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