Weigh In record (no journal entry) for 31 July 2018
|
83.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 34.83g | Prot: 32.59g | Carbs: 174.97g.
Breakfast: Caffè Latte, Misura Dolcesenza Biscotti Preparati con Yogurt. Lunch: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pasta Fredda. Dinner: Anguria, Panini, Fagiolini Bolliti. Snacks/Other: Marmellate e Conserve di Albicocche, Fette Biscottate, Caffè Zuccherato, Mister Nut Mandorle al Naturale. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michele Perrella's Weight History
|