Weigh In record (no journal entry) for 31 July 2018
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107.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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4427 kcal
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Fat: 167.34g | Prot: 303.76g | Carbs: 436.95g.
Breakfast: Pineapple , Egg. Lunch: Cooked Rice, Tesco Turkey Thigh Mince. Dinner: Pineapple , MyProtein Natural Cashew Butter - Smooth - Tub - 1kg, Egg, Cheddar Cheese , Egg, Morrisons White Potatoes, Sugar, MyProtein Impact Whey Protein - Banana 1kg. Snacks/Other: Porridge, Cashew Nuts, Bananas , MyProtein Impact Whey Protein - Banoffee 2.5kg, Nature Valley Oat & Chocolate Granola Bars, MyProtein Impact Whey Protein - Banoffee 2.5kg, Bananas , Oats . more...
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Losing 2.8 kg a Week
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Krisztianfit's Weight History
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