Weigh In record (no journal entry) for 31 July 2018
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60.9 kg
Lost so far: 3.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 31.13g | Prot: 43.70g | Carbs: 51.72g.
Breakfast: Арахис, Овсяная Каша на Молоке. Lunch: Жареная или Запеченная Курица, Макароны Отварные. more...
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Losing 0.9 kg a Week
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lyusya2805's Weight History
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