andy.darck's Journal, 30 Jul 18

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no me achicopalo se que en.cualquier momento veré resultados

90 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

1551 kcal

Fat: 59.92g | Prot: 74.79g | Carbs: 176.91g. Breakfast: Bimbo Multigrano Nuez, Café. Lunch: Hunts Salsa BBQ, Coca-Cola Coca-Cola, Vive 100 Vive 100, Pepino (Pelado), Vegetalistos Zanahoria Rallada, Jícama, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Dinner: Ensalada de Atún. more...

2198 kcal

Exercise: caminata - 22 minutes, Google Fit - 23 hours and 38 minutes. more...

steady weight

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andy.darck's Journal, 30 Jul 18

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andy.darck's Weight History