Weigh In record (no journal entry) for 30 July 2018
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63.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 30.53g | Prot: 34.71g | Carbs: 69.78g.
Lunch: Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados, Carne de Vaca Estufada com Batatas e Vegetais (incluindo Cenouras, Brócolos e Outros) em Molho com Base de Tomate. Dinner: Framboesas, Framboesas Congeladas, Royal Gelatina 10Kcal, Royal Gelatina 10Kcal, Pingo Doce Gaspacho, Ovo Cozido, Ovo Cozido, Pingo Doce Gaspacho. more...
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Losing 0.3 kg a Week
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Filipa alex's Weight History
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