Weigh In record (no journal entry) for 30 July 2018
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48.9 kg
Lost so far: 9.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 55.15g | Prot: 104.76g | Carbs: 171.30g.
Breakfast: Aguaymanto, Piña, Ciabatta, Tortilla de Huevos o Huevos Revueltos con Verduras, Herbalife Batido, Arándanos. Lunch: Chupetin, Zumo de Limón, Sopa de Pollo con Fideos, Ensalada de Lechuga con Verduras Variadas, Frijoles Blancos (Cocidos), Cecina, Pollo Asado a la Parrilla o al Horno. Dinner: Sopa Wantán, Hamburguesa Grande. more...
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Losing 4.2 kg a Week
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licet1990's Weight History
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