Weigh In record (no journal entry) for 30 July 2018
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136.2 kg
Lost so far: 0.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 34.76g | Prot: 60.08g | Carbs: 253.02g.
Breakfast: Manzana Roja, Peras, Plátano. Lunch: Arizona Té Verde con Miel, Arroz Blanco, Queso Panela, Aguacate, Tomates Rojos. Dinner: Lala Leche Semidescremada, Plátano. Snacks/Other: Advance Nutrition Hydrotein, Manzana Roja, Piña. more...
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steady weight
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Daniel Moo's Weight History
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