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Left arm 13.50 in.
Right arm 14.25 in.
Waist 27.00 in.
Gut. 42.50 in
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 49.26g | Prot: 38.66g | Carbs: 142.70g.
Breakfast: Country Crock Butter with Calcium, International Delight White Chocolate Mocha, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Tang (Dry Concentrate), Tortilla, Kroger Eggs (Large). Dinner: Texas Pete Original Hot Sauce, Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Domino Sugar Sugar Packet, International Delight Coffee House Inspirations - Half & Half. more...
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Losing 0.9 kg a Week
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slimthick444's Weight History
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