Weigh In record (no journal entry) for 30 July 2018
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72.8 kg
Lost so far: 7.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 150.27g | Prot: 47.60g | Carbs: 26.65g.
Breakfast: Blauwe Bessen, The Devon Cream Company English Clotted Cream, Biologische Kokosolie Extra Vierge, Fibrex Voedingsvezels met 73 Gram Voedingsvezels Per 100 Gram, Vanillepoeder 100%, Slagroom, Kokos Meel, Vloeibare Zoetstof, Koekkruiden, Ei. Lunch: De Zaanse Hoeve Oude Kaas 48+. Dinner: Konings Crème Fraîche, Witlof, Verse Slagroom, Roomboter, Extra Oude Kaas, Zout. Snacks/Other: Wodka, Aldi Mascarpone. more...
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steady weight
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natasssja's Weight History
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