yunan.90's Journal, 30 Jul 18

gak ad kata instan untuk suatu kebanggan...#konsistensihargamati#enjoystiapproses

View Diet Calendar, 30 July 2018:
976 kcal Fat: 31.83g | Prot: 40.43g | Carbs: 139.98g.   Dinner: Tahu Goreng, Tumis Buncis, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Kacang Hijau, Bongko Roti, Kopi, Pisang, Tropicana Slim Sweetener Classic. more...
2552 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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