SilvyeM's Journal, 30 Jul 18

“I've paid my dues
Time after time
I've done my sentence
But committed no crime
And bad mistakes
I've made a few
I've had my share of sand kicked in my face
But I've come through
We are the champions, my friends”
70.5 kg Lost so far: 5.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:
1286 kcal Fat: 35.80g | Prot: 51.76g | Carbs: 182.57g.   Lunch: Philadelphia Philadelphia Light, Grana Padano Grana Padano Grattugiato, Nonna Mia Gnocchi di Patate. Dinner: Patatine Fritte (da Surgelate), Soufflè di Spinaci, Polenta Fritta, Farinata. Snacks/Other: Milbona Skyr Mirtillo. more...
2021 kcal Exercise: Working - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
Losing 0.3 kg a Week

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Comments 
Siiiii!!!! il Trailer l’ho visto almeno 1000 volte😆😻Seppur super amante sfegatata delle “Regine”,l’attore che interpreta il Signor Bulsara,non mi appaga più di tanto.. non vedo l’ora esca il Docu/film.. ahimè,dovrò attendere Novembre. 
30 Jul 18 by member: SilvyeM

     
 

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SilvyeM's Weight History


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