Weigh In record (no journal entry) for 30 July 2018
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132.6 kg
Lost so far: 46.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 16.50g | Prot: 7.36g | Carbs: 34.94g.
Breakfast: Ламбер Сыр 50%, Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 4.6 kg a Week
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