Weigh In record (no journal entry) for 29 July 2018
|
72.8 kg
Lost so far: 8.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 41.28g | Prot: 58.13g | Carbs: 54.80g.
Breakfast: Nulaid Large Grade AA Eggs. Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Golden Corral Bread Pudding, California Dreaming California Dreaming House Salad. Snacks/Other: Moon Cheese Cheddar, Lifeway Foods Lowfat Cherry Kefir. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sporthorse's Weight History
|