jaysonelliot's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018
91.1 kg Lost so far: 21.0 kg.    Still to go: 18.5 kg.    Diet followed: 100%.

View Diet Calendar, 29 July 2018:
1500 kcal Fat: 70.97g | Prot: 66.83g | Carbs: 156.58g.   Breakfast: Soylent Cacao, Butter, Onions, Spinach, Magnolia Chicken Longanisa, Great Value Original Liquid Eggs. Lunch: Banquet Turkey Pot Pie. Dinner: Organics Moroccan Style Spiced Vegetable Rolls, Banquet Backyard BBQ Meal. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
Losing 1.3 kg a Week



     
 

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jaysonelliot's Weight History


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