Weigh In record (no journal entry) for 29 July 2018
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75.3 kg
Lost so far: 2.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 27.01g | Prot: 36.44g | Carbs: 17.02g.
Breakfast: Fruit Band Батончик Фруктовый Ананас и Апельсин, Брест Литовск Сыр Лёгкий 35%, Вареное Яйцо. Lunch: Zero Toffee Jamboo, Минская Марка Творог "Мягкий" 4%, Заливные Луга Творог 5%. more...
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Losing 3.5 kg a Week
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Ket_8608's Weight History
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