Weigh In record (no journal entry) for 29 July 2018
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 33.74g | Prot: 66.57g | Carbs: 201.75g.
Breakfast: Pommes Pink Lady, Carrefour Céréales Fruits & Fibres, Activia Yaourt Nature, Lidl Framboise. Lunch: Salade de Fruits, Tomates, Salade Verte, Dulano Lardons Light, Elle & Vire Crème Liquide 4%, Champignons, Dia Tarte Flambée. Dinner: Salade de Fruits, Salade de Fruits, Herta Tendre Noix Supérieur , Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Knorr Soupe Potagère de Légumes , Kronenbourg Bière. more...
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1782 kcal
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Exercise:
Course15km20 - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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