Weigh In record (no journal entry) for 29 July 2018
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123.1 kg
Lost so far: 2.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 107.02g | Prot: 118.09g | Carbs: 155.68g.
Breakfast: Ciccioli, Uovo Sodo, Mulino Bianco Granetti, Parmalat Latte Parzialmente Scremato, Coop Salame Campagnolo, Calvé Maionese. Lunch: Pane Comune, Sapori di Mare Branzino Grigliato in Olio di Oliva, Barilla Spaghetti N.5, Vongole. more...
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Gaining 9.8 kg a Week
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