Weigh In record (no journal entry) for 29 July 2018
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74 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 9.56g | Prot: 11.44g | Carbs: 29.23g.
Breakfast: パスコ 全粒粉入り食パン, 目玉焼き. more...
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Gaining 13.0 kg a Week
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