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1444 kcal
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Fat: 40.82g | Prot: 103.01g | Carbs: 175.99g.
Breakfast: Papaya, santa clara leche deslactosada, Hojuelas de Avena Natural (30g), pasas. Lunch: lala queso panela, chipotles, garbanzo, jitomate, perejil, cebolla, ajo, apio, zanahoria, jugo limon, aceite, aguacate, pechuga de pollo, Manzana Verde, Marina Azul Atún en Agua, Chile Poblano. Dinner: jitomate, crema, fud pechuga pavo, bolillo, Queso Panela Light, chiles vinagre, cebolla, Pan Pita Taquero, salsa inglesa, Requesón, Jalapeno Peppers, Mushrooms, elotes, Salsa (Ready to Serve). more...
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2805 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 35 minutes, Sleeping - 8 hours, Yard Work (gardening) - 15 minutes, Shopping - 1 hour, Watching TV/Computer - 2 hours, Reading - 45 minutes, Cleaning - 2 hours and 55 minutes, Desk Work - 7 hours. more...
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