Weigh In record (no journal entry) for 28 July 2018
|
60.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 19.90g | Prot: 53.31g | Carbs: 207.68g.
Breakfast: Кофе с Молоком. Lunch: Треска Отварная, Помидоры. Dinner: Евроопт Сырная Лепёшка, Кофе с Молоком. Snacks/Other: ЮККИ Пломбир на Сливках, Груша. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oshurkonastya's Weight History
|