Weigh In record (no journal entry) for 28 July 2018
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74 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 1.55g | Prot: 2.28g | Carbs: 24.09g.
Breakfast: Garuda Chocolatos Chocolate Drink, Kopi. more...
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Losing 0.7 kg a Week
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liaeka101's Weight History
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