Weigh In record (no journal entry) for 27 July 2018
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 38.45g | Prot: 30.83g | Carbs: 128.12g.
Breakfast: Tam Yağlı Sade Yoğurt, Pepsi Kola, Çikolatalı Kruvasan. Lunch: Patates (İçi, Tuzsuz, Haşlanmış), Tam Yağlı Sade Yoğurt, Mısır. Snacks/Other: Rocco Sıkı Şeker. more...
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Losing 0.0 kg a Week
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