Weigh In record (no journal entry) for 27 July 2018
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 31.63g | Prot: 33.76g | Carbs: 91.33g.
Breakfast: Песочное Печенье, Байкальский Биойогурт Лесные Ягоды, Творог 9%. Lunch: Рис Вареный, Вареное Яйцо, Суп из Сайры. Dinner: Пирожок с Картошкой. Snacks/Other: Сливы. more...
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Losing 4.2 kg a Week
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