Weigh In record (no journal entry) for 27 July 2018
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56.5 kg
Lost so far: 6.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 124.36g | Prot: 67.86g | Carbs: 26.08g.
Breakfast: NOW MCT OIL, Organic Valley Ghee Butter, 카누 카누 마일드 로스트 미니. Lunch: 프리고 스트링치즈, NOW MCT OIL, 블루베리, 방울 토마토, 달걀, 양파, 파프리카, 청경채, 팽이버섯, 삼겹살. more...
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Losing 2.8 kg a Week
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purewater131's Weight History
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