Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rafaieleh
Journal
26 Jul 18
Rafaieleh's Journal, 26 Jul 18
Rafaieleh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2018
63.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 July 2018:
1081 kcal
Fat: 28.52g | Prot: 36.11g | Carbs: 185.29g.
Breakfast:
Салат из Свеклы с Черносливом, Булочка Зерновая.
Lunch:
не Молоко Овсяное Молоко, Черная Смородина, Черника.
Dinner:
не Молоко Овсяное Молоко, Черная Смородина, Черника.
Snacks/Other:
Bio Max Кефир 1%.
more...
2279 kcal
Exercise:
Treadmill - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rafaieleh's Weight History
View Complete History