Weigh In record (no journal entry) for 26 July 2018
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71 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 72.98g | Prot: 122.90g | Carbs: 95.42g.
Breakfast: Biscotte, Abricots, Coop Naturaplan Bio 4-Kornwaffeln mit Sesam, Banane, Café, Citron. Lunch: Oeuf, Crevette Cuite ou Grillée, Chop Stick Shirataki Noodles, Blanc de Poulet. Dinner: Oeuf, Président Carré Gourmet, Boeuf Bourguignon, Léger French Dressing, Salade, Foodspring Shape Shake. Snacks/Other: Lindt Nocciolatte. more...
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2838 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Walking (moderate) - 5/kph - 28 minutes, Standing - 1 hour, Desk Work - 5 hours, Working - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 22 minutes, Sitting - 2 hours, Watching TV/Computer - 2 hours, Cooking - 30 minutes. more...
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Losing 0.9 kg a Week
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caromaon's Weight History
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